Archive for December, 2010

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• Senior Wellenss Tweets

  • #Seniors wonder about the frequency of #exercise: bit.ly/10nbxY7 #seniorfitness #aging 3 days ago
  • Seniors wonder about the frequency of exercising wp.me/pcvcc-eu 3 days ago
  • @arthurandbernie - you may want to take a class and use grandma as your inspiration :) 3 days ago
  • RT @arthurandbernie: @stancohen My grandmother used to love Tai Chi! I used to love trying to follow her moves. 3 days ago
  • Did you know that Tai Chi is a gentle weight bearing exercise that is beneficial to #aging adults? #osteoporosis #osteopenia 3 days ago

• December 2010

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