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It’s not what you know, it’s how you use it.. Qigong works

The value of Qigong in a life situation:

In many of the Qigong forms (movements) there are squats. You can do deep squats or very shallow, depending on your condition and abilities. Read more…

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Ya gotta do the work, ya just gotta if you want to grow results

If nothing else, teaching has taught me a lot about people.

You see not only do they have different learning styles, they have different learning attitudes. Read more…

It’s about connecting, nourishing, and playing … Qigong works

Normally when I do my morning Qigong it is to stretch out  from the nights sleep and generally get my energy moving.  To day I wanted it to be different and since the sun was out for the first morning in what seems like weeks,

I played with suns energy as it connected with mine.
Read more…

Fate, Karma or just where your supposed to be .. the Chi of Living

I am asked a lot:  “how did you end up teaching this stuff?”

The short answer…  “by accident”

The long answer…  “by accident” Read more…

Tai Chi or Qigong (Chee , Chi) (Gong, Kung) … is there a difference?

First of all,  it is Qigong.  Phonetically,  it is Chee Gong  …   like cheese without the se, and a gong, like you clang.

It’s funny, like most people 20 plus years ago I had never really heard of Tai Chi or Qigong.  From movies and tv shows I knew of Karate and Kung Fu, and through a friend Jujitsu.    But that was it.  I had never seen them life or had any real interaction with them. Read more…