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It’s about connecting, nourishing, and playing … Qigong works

Normally when I do my morning Qigong it is to stretch out  from the nights sleep and generally get my energy moving.  To day I wanted it to be different and since the sun was out for the first morning in what seems like weeks,

I played with suns energy as it connected with mine.
Read more…

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Fate, Karma or just where your supposed to be .. the Chi of Living

I am asked a lot:  “how did you end up teaching this stuff?”

The short answer…  “by accident”

The long answer…  “by accident” Read more…

Tai Chi or Qigong (Chee , Chi) (Gong, Kung) … is there a difference?

First of all,  it is Qigong.  Phonetically,  it is Chee Gong  …   like cheese without the se, and a gong, like you clang.

It’s funny, like most people 20 plus years ago I had never really heard of Tai Chi or Qigong.  From movies and tv shows I knew of Karate and Kung Fu, and through a friend Jujitsu.    But that was it.  I had never seen them life or had any real interaction with them. Read more…

Special Summer 8 Brocades Qigong Session

This summer (2018) there is a special 8 Brocades Qigong class being held at Orchard View Lavender Farm in Port Murray, NJ.

This class is an outdoor class, running 12 weeks starting June 22nd.

Please go to this link for more information and to register

Tai Chi and Qigong: My oh my, the learning never stops

Years ago I asked my sensei when I know the forms he was teaching me.  He did his sly smile and said, “your last breath will be the end of your learning the nuances”.

You know what, here is is 18 years later and I am still finding he was right. Read more…