Archive for May, 2012
- Stepping into imbalance on May 23, 2012
- Tai Chi and Qigong Do What Is Right on May 14, 2012
- Making the choice for independence on May 10, 2012
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Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.