Archive for April, 2013
- Breathe easy, help may be on the way on April 11, 2013
- Turn waiting into winning the balance challenge on April 10, 2013
- Talk the talk while walking the walk on April 9, 2013
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Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.