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Overall, life really is that simple

April 6, 2013

Agree or Disagree

If you do the few following things on a daily basis:

  • eat a healthy diet
  • exercise / stretch
  • have good communication with your significant other(s)
  • enjoy your work
  • sleep well
  • be honest with yourself and others
  • maintain a good attitude and a sense of playful joy

You would spend much less on health care and feel pretty good most of the time and a great chance of aging quite well.  Barring of course some major trauma.

If you agree and don’t do these things then hmmmm.. I see a new plan of action for you

If you don’t agree then don’t do them, hmmmm, I still see a new plan of action for you

If you agree and do them : Congratulations!

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