Archive for January, 2014

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• Top Posts

  • Classes - Open to the Public
  • About Stan Cohen - Founder of ChiForLiving
  • Profile for Grandmaster Tom Sulick - My Teacher
  • Bizignite Business Planning Tool
  • The Effect of Mindfulness and Awareness on Fall Prevention

• Blogroll

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• Recent Comments

  	Vanessa Kettler on Take a mini Tai Chi meditative…
  	Anonymous on A Few Ways You Can Motivate th…
  	Anonymous on Fitness does not have a too la…
  	Stan Cohen on Do you carry your fitness prog…
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  	When Aging Is Anythi… on Do you ever think about b…
  	Fashionable Libraria… on Aging, life and the decline of…
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• Senior Wellenss Tweets

  • #Standing & #walking #balance #exercises for #fallprevention: Check it out: bit.ly/2pGhTtn 1 week ago
  • The benefit of practicing Tai Chi and Qigong about? … A different viewpoint. chimanstan.wordpress.com/2017/04/09/the… 1 month ago
  • Take a mini Tai Chi meditative moment for health and wellness chimanstan.wordpress.com/2017/04/07/tak… 1 month ago
  • Fall Prevention Exercises. easy to learn, easy to do: stancohen.selz.com/item/58c069a46… #fearoffalling, #balance, #safewalking #fallprevention 1 month ago
  • Move those aching joint for pain reduction and better mobility chimanstan.wordpress.com/2017/04/03/mov… 1 month ago

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