Archive for January, 2015

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Check out ChiForLiving on Facebook!

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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• Senior Wellenss Tweets

  • Ability and capability are not the same thing, but they are joined at the hip.  chimanstan.wordpress.com/2017/07/13/abi… https://t.co/puSVtTziPS 1 week ago
  • Happiness is a work in progress chimanstan.wordpress.com/2017/07/12/hap… 1 week ago
  • Try not to die before your dead chimanstan.wordpress.com/2017/07/07/try… 1 week ago
  • Looking at Tai Chi and Qigong for chronic physical or emotional pain chimanstan.wordpress.com/2017/06/27/loo… 3 weeks ago
  • Learning movement principals is more important than learning traditional forms chimanstan.wordpress.com/2017/06/02/lea… 1 month ago

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