Archive for March, 2015
- Balance exercises for fall prevention on March 27, 2015
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Walking Without Fear – My Book
Build your fall prevention balance!
Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.
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- I prefer being formless, cause I find it a more enjoyable journey chimanstan.wordpress.com/2019/09/19/i-p… 4 weeks ago
- You don’t know what something feels like till you feel it chimanstan.wordpress.com/2019/09/14/you… 1 month ago
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