Archive for March, 2015
- Balance exercises for fall prevention on March 27, 2015
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Walking Without Fear – My Book
Build your fall prevention balance!
Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.
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- Fate, Karma or just where your supposed to be .. the Chi of Living chimanstan.wordpress.com/2018/06/23/fat… 8 hours ago
- Tai Chi or Qigong (Chee , Chi) (Gong, Kung) … is there a difference? chimanstan.wordpress.com/2018/06/07/tai… 2 weeks ago
- Special Summer 8 Brocades Qigong Session chimanstan.wordpress.com/2018/05/25/spe… 4 weeks ago
- Tai Chi and Qigong: My oh my, the learning never stops chimanstan.wordpress.com/2018/05/16/tai… 1 month ago
- Need better balance or have a fear of falling... check out my book... Walking Without Fear: stancohen.selz.com 1 month ago
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