Archive for March, 2015

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• Senior Wellenss Tweets

  • How often should I practice my Qigong? You already know. chimanstan.wordpress.com/2018/04/15/how… 1 week ago
  • The Tai Chi step, learning how to walk all over again chimanstan.wordpress.com/2018/04/07/the… 2 weeks ago
  • I am not a lineage fanatic, so purists, please don’t hate me chimanstan.wordpress.com/2018/03/30/i-a… 3 weeks ago
  • Those slightly bent joints you see… there’s a good reason for them chimanstan.wordpress.com/2018/02/12/tho… 2 months ago
  • The passion of balance training, a life skill worth practicing chimanstan.wordpress.com/2018/01/28/the… 2 months ago

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