Archive for February, 2016

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Check out ChiForLiving on Facebook!

  ChiForLiving's Facebook page includes health and wellness articles and information for seniors and family caregivers. Like Us and please help spread the word.

• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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  We have found the most effective home study course on the market. Check out the program.

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• Senior Wellenss Tweets

  • Ability and capability are not the same thing, but they are joined at the hip.  chimanstan.wordpress.com/2017/07/13/abi… https://t.co/puSVtTziPS 2 weeks ago
  • Happiness is a work in progress chimanstan.wordpress.com/2017/07/12/hap… 2 weeks ago
  • Try not to die before your dead chimanstan.wordpress.com/2017/07/07/try… 2 weeks ago
  • Looking at Tai Chi and Qigong for chronic physical or emotional pain chimanstan.wordpress.com/2017/06/27/loo… 1 month ago
  • Learning movement principals is more important than learning traditional forms chimanstan.wordpress.com/2017/06/02/lea… 1 month ago

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