Archive for February, 2016

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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  We have found the most effective home study course on the market. Check out the program.

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• Top Posts

  • When your engine runs hot, breathe to cool the jets
  • In search of the path of non-perfection
  • You can't stop the crazy, but you can turn down the stress.
  • So, it didn't go as planned. Did you adjust?
  • Do you "mind" how you move?
  • Sometimes, it does have to be all about you.
  • When you see the curve-ball coming and it's too late to duck
  • Online Qigong and movement training site in the works
  • So what does Qigong do?
  • Online Classes

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• Recent Comments

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  	Stan Cohen on The Tai Chi step, learning how…
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• Senior Wellenss Tweets

  • When your engine runs hot, breathe to cool the jets chimanstan.wordpress.com/2020/07/27/whe… 1 week ago
  • In search of the path of non-perfection chimanstan.wordpress.com/2020/07/23/in-… 2 weeks ago
  • if you are a health and welless person and use Facebook, check out my new group and ask to join if you find it rele… twitter.com/i/web/status/1… 3 weeks ago
  • You can’t stop the crazy, but you can turn down the stress. chimanstan.wordpress.com/2020/06/04/you… 2 months ago
  • Do you “mind” how you move? chimanstan.wordpress.com/2020/05/14/do-… 2 months ago

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