Archive for January, 2017

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• Senior Wellenss Tweets

  • Fate, Karma or just where your supposed to be .. the Chi of Living chimanstan.wordpress.com/2018/06/23/fat… 4 weeks ago
  • Tai Chi or Qigong (Chee , Chi) (Gong, Kung) … is there a difference? chimanstan.wordpress.com/2018/06/07/tai… 1 month ago
  • Special Summer 8 Brocades Qigong Session chimanstan.wordpress.com/2018/05/25/spe… 1 month ago
  • Tai Chi and Qigong: My oh my, the learning never stops chimanstan.wordpress.com/2018/05/16/tai… 2 months ago
  • Need better balance or have a fear of falling... check out my book... Walking Without Fear: stancohen.selz.com 2 months ago

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