Archive for August, 2017

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• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
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• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• Recent Comments

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• Senior Wellenss Tweets

  • Shouldering the burden of tight fascia. chimanstan.wordpress.com/2017/08/18/sho… 2 days ago
  • Beginner mistake number 1 … trying to damn hard, and other tips for success. chimanstan.wordpress.com/2017/08/14/beg… 6 days ago
  • Poetry in motion, or so they say. chimanstan.wordpress.com/2017/08/09/poe… 1 week ago
  • Stepping back … Clarity is a learned behavior chimanstan.wordpress.com/2017/08/07/ste… 1 week ago
  • And then there were three chimanstan.wordpress.com/2017/08/01/and… 2 weeks ago

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