Archive for December, 2019
- Two methods to help learn Qigong and Tai Chi movement and forms on December 11, 2019
- You create your own Qigong, yes you do on December 8, 2019
Virtual and Live Qigong Classes
Online video courses:
The videos in these courses are step by step progressive, building skills for the movements in easily digestible pieces.
Check out my video courses through this link.
———–
Interested in learning Qigong virtually in live sessions?
I am offering Live Zoom classes at a few times and dates.
More will be added.
Walking Without Fear – My Book
Build your fall prevention balance!
Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
Check out ChiForLiving on Facebook!
ChiForLiving's Facebook page includes health and wellness articles and information for seniors and family caregivers. Like Us and please help spread the word.Chi for Caring Seated Upper Body Basics
Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.
Categories
PilatesBody, NYC
Home study Tai Chi and Qigong
We have found the most effective home study course on the market. Check out the program.Pages
- About Stan Cohen – Founder of ChiForLiving
- Classes – Open to the Public
- Contact Stan Cohen
- Continue to remain active as you age!
- FAQs
- For Senior Centers and Facilities
- Presentations and Workshops / Lunch-n-Learns
- Private Lessons – the best way to learn
- Profile for Grandmaster Tom Sulick – My Teacher
- Stan’s Video Clips
- What the Seniors have to say
Archives
- September 2022
- June 2022
- March 2022
- February 2022
- January 2022
- December 2021
- October 2021
- September 2021
- July 2021
- April 2021
- March 2021
- February 2021
- January 2021
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- February 2020
- January 2020
- December 2019
- November 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- February 2019
- October 2018
- September 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- January 2017
- November 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- November 2011
- December 2010
- December 2009
- June 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
Top Posts
- Practice slow and prosper
- When the moment in time is fluid
- Walking skills for fall prevention and moving in balance.
- Getting to the root of sinking, easier said than done.
- Cats, Qigong and structural support
- Frozen mainsprings cannot fulfill their purpose
- Qigong aids in peronal growth
- Do you need to do it quick and right the first time?
- The aging well mindset
- Building body Awareness via touch
Blogroll
Recent Comments
-
Senior Wellenss Tweets
- Improve your #Balance for #fallprevention and daily living. Easy to follow online video. Learn at your own pace. stan-cohen-casual-qigong.teachable.com/p/standing-ste… 4 weeks ago
- Online #balance and #walking course. Easy to follow, great for building safe walking skills for #fallprevention an… twitter.com/i/web/status/1… 1 month ago
- Practice slow and prosper chimanstan.wordpress.com/2022/09/06/pra… 3 months ago
- When the moment in time is fluid chimanstan.wordpress.com/2022/06/02/whe… 6 months ago
- Walking skills for fall prevention and moving in balance. chimanstan.wordpress.com/2022/03/09/wal… 9 months ago
Meta
Stan Cohen - Tai Chi, Qigong, Chi for Caring / ChiForLiving 