Archive for April, 2020
- Online Qigong and movement training site in the works on April 21, 2020
- So what does Qigong do? on April 4, 2020
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Check out the Chi for Caring Seated Exercise Basics eBook
These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.