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Qigong aids in peronal growth

October 3, 2021

Qigong increases your self awareness in many ways.

Many of you know I stutter. Many of you also know l am shy and an introvert.

Yet I love to teach Qigong.

The power of Qigong in play here comes from learning to relax, focus and become comfortable with myself.

Being present.

It is the love of the art that drives it. And the desire to work at, and be better at it. Teaching teaches me. For me, as a creative, I connected to the art.

For you, and those who practice, Qigong helps you to connect to who you are, and what you do.

It is different for everyone. More than a fitness program, Qigong is a way of being.

Qigong is for everyone, yet not everyone is for Qigong. Is it for you?

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