Posts from the ‘Fitness for Older Adults’ Category
- It is not a stretch to say you need to move, it is critical! on February 25, 2020
- This is where I need to be, regardless of what else is happening. on February 15, 2020
- It’s the subtleties of balanced walking that get past most people on January 29, 2020
- My healthy obsession with Qigong on January 26, 2020
- To do or not do… Yoda was wise on January 22, 2020
