Posts from the ‘Fitness for Older Adults’ Category
- Transition awareness is key to balanced movement on April 29, 2021
- ” I can’t do that!” …. then do this on January 14, 2021
- You need a leg to stand on on September 4, 2020
- Online Qigong and movement training site in the works on April 21, 2020
- It is not a stretch to say you need to move, it is critical! on February 25, 2020
