Posts from the ‘Tai Chi’ Category

• Virtual and Live Qigong Classes

  Interested in learning Qigong?  I am offering Live Zoom classes at a few times and dates.

  More will be added.

  Visit CasualQigong.com

• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
• 

• Check out ChiForLiving on Facebook!

  ChiForLiving's Facebook page includes health and wellness articles and information for seniors and family caregivers. Like Us and please help spread the word.

• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

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• PilatesBody, NYC

  

• Home study Tai Chi and Qigong

  We have found the most effective home study course on the market. Check out the program.

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  • Shouldering the burden of tight fascia.

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• Recent Comments

  	Stan Cohen on The aging well mindset
  	Jo Sippie-Gora on The aging well mindset
  	Retirement Media (@R… on Transition awareness is key to…
  	Vanessa Kettler on Moving forward against my own…
  	Jolita Tølkkø on When you’re broken, acti…
  	Stan Cohen on Qigong mindset saved me t…
  	Vanessa on Qigong mindset saved me t…
  	Stan Cohen on When you see the curve-ball co…
  	Vanessa Kettler on When you see the curve-ball co…
  	Building Better Bala… on Two fitness training principal…

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• Senior Wellenss Tweets

  • Qigong aids in peronal growth chimanstan.wordpress.com/2021/10/03/qig… 2 months ago
  • Do you need to do it quick and right the first time? chimanstan.wordpress.com/2021/09/22/do-… 2 months ago
  • The aging well mindset chimanstan.wordpress.com/2021/07/16/the… 4 months ago
  • Building body Awareness via touch chimanstan.wordpress.com/2021/07/03/bui… 5 months ago
  • Transition awareness is key to balanced movement chimanstan.wordpress.com/2021/04/29/tra… 7 months ago

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