Posts from the ‘Techniques’ Category

• Get the Chi for Caring Newsletter

  Get fitness and wellness info for healthy aging sent to your inbox by Subscribing to our newsletter. You WILL NOT get spammed daily!

• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
• 

• Check out ChiForLiving on Facebook!

  ChiForLiving's Facebook page includes health and wellness articles and information for seniors and family caregivers. Like Us and please help spread the word.

• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

• Join the NW NJ ChiForLiving Meetup

  

• Categories

  • Attitude and Approach
  • Fitness for Older Adults
  • LIfe
  • qigong
  • Tai Chi
  • Techniques
  • Wellness Alternatives
  • What's good to Eat?

• PilatesBody, NYC

  

• Home study Tai Chi and Qigong

  We have found the most effective home study course on the market. Check out the program.

• Pages

  • About Stan Cohen – Founder of ChiForLiving
  • Bizignite Business Planning Tool
  • Classes – Open to the Public
  • Contact Stan Cohen
  • Continue to remain active as you age!
  • FAQs
  • For Senior Centers and Facilities
  • Presentations and Workshops / Lunch-n-Learns
  • Private Lessons – the best way to learn
  • Profile for Grandmaster Tom Sulick – My Teacher
  • Stan’s Video Clips
  • What the Seniors have to say

• Archives

  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • January 2017
  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • November 2011
  • December 2010
  • December 2009
  • June 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008

• Top Posts

  • Try not to die before you're dead

• Blogroll

  • Inside Assisted Living
  • Life Settlement Resources
  • Linda Lou’s Tai Chi Blog
  • Living spaces that enhance human health
  • Maturity Matters Senior Wellness

• Recent Comments

  	Vanessa Kettler on Try not to die before you…
  	Zeal4living on A pill is a band-aid, not a…
  	Vanessa Kettler on Take a mini Tai Chi meditative…
  	Anonymous on A Few Ways You Can Motivate th…
  	Anonymous on Fitness does not have a too la…
  	Stan Cohen on Do you carry your fitness prog…
  	Greg on Do you carry your fitness prog…
  	When Aging Is Anythi… on Do you ever think about b…
  	Fashionable Libraria… on Aging, life and the decline of…
  	Stan Cohen on A teacher can only hope to ins…

•  Subscribe in a reader

• 

• Senior Wellenss Tweets

  • The more you move the more balance and core strength is required. Get fall prevention exercises to be safe. stancohen.selz.com 3 weeks ago
  • Shouldering the burden of tight fascia. chimanstan.wordpress.com/2017/08/18/sho… 1 month ago
  • Beginner mistake number 1 … trying to damn hard, and other tips for success. chimanstan.wordpress.com/2017/08/14/beg… 1 month ago
  • Poetry in motion, or so they say. chimanstan.wordpress.com/2017/08/09/poe… 1 month ago
  • Stepping back … Clarity is a learned behavior chimanstan.wordpress.com/2017/08/07/ste… 1 month ago

• Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com