Posts tagged ‘balance’

• Get the ChiforLiving Newsletter

  Get fitness and wellness info for healthy aging sent to your inbox by Subscribing to our newsletter. You WILL NOT get spammed daily!

• Walking Without Fear – My Book

  Build your fall prevention balance!
  
  Stan Cohen's Walking Without Fear contains 16 exercises which helps you build leg strength and balance. Great for Seniors for fall projection or anyone looking to become more stable on their feet.
• 

• Check out ChiForLiving on Facebook!

  ChiForLiving's Facebook page includes health and wellness articles and information for seniors and family caregivers. Like Us and please help spread the word.

• Chi for Caring Seated Upper Body Basics

  Check out the Chi for Caring Seated Exercise Basics eBook

  These exercises are great for those who are chair bound or cannot stand to exercise. Also perfect for Caregivers who wish to exercise with those they care for to help improve their health and fitness.

• Join the NW NJ ChiForLiving Meetup

  

• Categories

  • Attitude and Approach
  • Fitness for Older Adults
  • LIfe
  • qigong
  • Tai Chi
  • Techniques
  • Wellness Alternatives
  • What's good to Eat?

• PilatesBody, NYC

  

• Home study Tai Chi and Qigong

  We have found the most effective home study course on the market. Check out the program.

• Pages

  • About Stan Cohen – Founder of ChiForLiving
  • Classes – Open to the Public
  • Contact Stan Cohen
  • Continue to remain active as you age!
  • FAQs
  • For Senior Centers and Facilities
  • Online Classes
  • Presentations and Workshops / Lunch-n-Learns
  • Private Lessons – the best way to learn
  • Profile for Grandmaster Tom Sulick – My Teacher
  • Stan’s Video Clips
  • What the Seniors have to say

• Archives

  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • February 2019
  • October 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • January 2017
  • November 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • November 2011
  • December 2010
  • December 2009
  • June 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008

• Top Posts

  • When you're broken, acting whole can get you through.
  • You need a leg to stand on
  • Qigong mindset saved me today
  • When your engine runs hot, breathe to cool the jets
  • In search of the path of non-perfection
  • You can't stop the crazy, but you can turn down the stress.
  • So, it didn't go as planned. Did you adjust?
  • Do you "mind" how you move?
  • Sometimes, it does have to be all about you.
  • When you see the curve-ball coming and it's too late to duck

• Blogroll

  • Inside Assisted Living
  • Life Settlement Resources
  • Linda Lou’s Tai Chi Blog
  • Living spaces that enhance human health
  • Maturity Matters Senior Wellness

• Recent Comments

  	Stan Cohen on Qigong mindset saved me t…
  	Vanessa on Qigong mindset saved me t…
  	Stan Cohen on When you see the curve-ball co…
  	Vanessa Kettler on When you see the curve-ball co…
  	Building Better Bala… on Two fitness training principal…
  	Vanessa Kettler on Two fitness training principal…
  	Stan Cohen on I am not a lineage fanatic, so…
  	Alfons on I am not a lineage fanatic, so…
  	thomastash on The passion of balance trainin…
  	Stan Cohen on The Tai Chi step, learning how…

•  Subscribe in a reader

• 

• Senior Wellenss Tweets

  • Breathing , balance and qigong vitrual classes. casualqigong.com 6 days ago
  • When you’re broken, acting whole can get you through. chimanstan.wordpress.com/2020/09/10/whe… 1 week ago
  • You need a leg to stand on chimanstan.wordpress.com/2020/09/04/you… 2 weeks ago
  • Monday morning and evening Qigong breathing and movement. 15 minute mini Zoom classes. casualqigong.com 3 weeks ago
  • Virtual Qigong, breathing and balance classes casualqigong.com 3 weeks ago

• Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com