Classes – Open to the Public
Check out online courses offering here at casualqigong.com
Tai Chi for Arthritis and Qigong
These are ongoing group classes sponsored by the Warren County Office of Aging
Come on down and join us for some balance – leg strength exercise, Tai Chi for Arthritis and Qigong basics practice. These classes entail a strong focus building on balance, timing and coordination skills for Tai Chi and Qigong movement. These classes area suggested donation of $1 which goes to the county to help support the programs.
Days and times: All centers reopening for classes the week of Feb 28, 2022
Washington : 10:30 am, Tuesdays
Hackettstown: 11am, Thursdays
Phillipsburg: 11am, Mondays
See the county website for directions by clicking here.
Qigong
This is an ongoing group class focused on the movement and principles of Qigong
Each week we work on various skills and movement principles, building a knowledge base and understanding of the art.
Located at Gaia’s Gifts
16 Broad St, Washington, NJ 07882
9am, Tuesday mornings. Limited space – restarting March 1st, 2022
Cost is $5/class
Is there tai chi at Church of the Messiah today?
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As far as I know. I suggest calling them later to make sure.
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