Classes – Open to the Public

Check out online courses offering here at casualqigong.com

Tai Chi for Arthritis and Qigong 

These are ongoing group classes sponsored by the Warren County Office of Aging

Come on down and join us for some balance – leg strength exercise, Tai Chi for Arthritis and Qigong basics practice.  These classes entail a strong focus building on balance, timing and coordination skills for Tai Chi and Qigong movement. Check the Warren County site for days, times and directions by clicking here. These classes area suggested donation of $1 which goes to the county to help support the programs.

I teach at the Washington, Hackettstown and Phillipsburg locations.

Qigong 

This is an ongoing group class focused on the movement and principles of Qigong

Each week we work on various skills and movement principles, building a knowledge base and understanding of the art.

I teach at the Washington, Hackettstown and Phillipsburg locations.

Located at Gaia’s Gifts

16 Broad St, Washington, NJ 07882

9am, Tuesday morning. Limited space