Classes – Open to the Public

Check out online courses offering here at casualqigong.com

Tai Chi for Arthritis and Qigong 

These are ongoing group classes sponsored by the Warren County Office of Aging

Come on down and join us for some balance – leg strength exercise, Tai Chi for Arthritis and Qigong basics practice.  These classes entail a strong focus building on balance, timing and coordination skills for Tai Chi and Qigong movement. These classes area suggested donation of $1 which goes to the county to help support the programs.

Days and times: All centers reopening for classes the week of Feb 28, 2022

Washington : 10:30 am, Tuesdays

Hackettstown: 11am, Thursdays

Phillipsburg: 11am, Mondays

See the county website for directions by clicking here.

Qigong 

Tuesday morning, ongoing group class focused on the movement and principles of Qigong

Each week we work on various skills and movement principles, building a knowledge base and understanding of the art.

Habitat For Humanity Community Center

31 Belvidere Ave

Washington, NJ 07882

9 – 10am, Tuesday mornings

Cost is $5/class / No preregistration necessary

Thursday evening, ongoing group class focused on the movement and principles of Qigong

Each week we work on various skills and movement principles, building a knowledge base and understanding of the art. Beginners always welcome!

Habitat For Humanity Community Center

31 Belvidere Ave

Washington, NJ 07882

6-7pm, Thursday evenings

Cost is $5/class / No preregistration necessary